THE #1 COMMUNITY FOR the fly aunties
HIIT The Beat: Your Workout in Duality
Faith-filled, beat-driven, body-transforming. This is fitness with soul! HIIT The Beat is more than a workout program—it’s a movement.
CLICK BELOW TO WATCH FIRST!
Ready to take your fitness journey to the next level?
Rhythm, Balance, and Breaking Barriers
Video On Demand: Workout anytime, anywhere
Live Workouts: Connect in real-time with your HIIT fam
Nutritional Advice: Eat to fuel your purpose
Music Playlists: From gospel vibes to club energy, we’ve got your soundtrack
WHY YOU NEED THIS Membership
THIS IS FOR YOU IF:
You want to get toned, strong, and confident while vibing
You’re not just working out—you’re sculpting, sweating, and slaying all at once
Join a crew of dope women who cheer for each other and celebrate every win
Whether you’re a busy mom, boss babe, or just reclaiming your time, this will fit into your schedule
THIS ISN'T FOR YOU IF:
If you’d rather fly solo with your fitness, this vibe can feel like a lot
If high-energy and hip hop beats don't’t excite you, this might not hit your note
If you’re not about sweating it out or pushing limits, the HIIT style might feel overwhelming
If you’re not ready to prioritize you and your fitness journey right now, this might not be the right time
ABOUT US
Meet Coach Co and Coach Jess
Coco-Chanel and Jessica are the dynamic duo behind HIIT The Beat, bringing energy, rhythm, and motivation to every workout. With a perfect mix of Coco’s vibrant personality and Jessica’s expert choreography, together their energy has created a fitness experience that’s fun, fierce, and empowering. Their mission? To help you sweat, slay, and step into your best self—all while vibing to the beat.
STILL have QUESTIONS?
Frequently Asked Questions
What’s included in the online membership?
The membership gives you access to:
Weekly live workout sessions led by Coaches Coco-Chanel and Jessica.
On-demand workout videos to fit your schedule.
Exclusive tips, challenges, and content to keep you motivated.
A supportive online community of like-minded women cheering you on.
Do I need dance experience to join?
Not at all! HIIT The Beat is beginner-friendly and designed for all fitness levels. Whether you’re new to working out or a seasoned fitness pro, the routines are easy to follow, and modifications are always provided.
What equipment do I need?
You’ll just need a sturdy step platform (optional but recommended), a water bottle, and a positive attitude! Additional equipment like light weights is optional for some sessions.
How do I access the workouts?
Workouts are accessible through our online platform, which you can access on your computer, tablet, or phone. Simply log in to join live sessions or watch on-demand videos anytime, anywhere.
Can I cancel my membership?
Yes, you can cancel your membership at any time. There are no long-term commitments. Just let us know before your next billing cycle to avoid being charged for the following month.
Is HIIT The Beat suitable during pregnancy or postpartum?
Yes, but we recommend consulting your healthcare provider first. Modifications can be made to suit your needs, and we always prioritize safety during workouts.
Join the HIITAs Now!
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